Egg Nog - Healthy Ingredients

1/2 cup eggs
3 oz rum
3 tbsp sugar
nutmeg
13 oz skimmed condensed milk
3/4 cup skimmed milk
1 tsp vanilla

Egg Nog - Healthy Direction

Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.
 

Nutrition

(per 27.5 oz serving) Calories (kcal): : 1493
Energy (kj): : 6248
Fats: : 75.2 g
Carbohydrates: : 75 g
Protein: : 75.5 g
Fiber: : 0 g
Sugars: : -
Cholesterol: : 3093 mg
Sodium: : 738 mg
Alcohol: : 34 g